5 Chicken and Pumpkin Recipe Ideas

If you’re looking for a cozy and nutritious meal, consider choosing any of these Chicken and Pumpkin Recipes!

The tender chicken adds a hearty source of protein that helps keep you full and strong, while the pumpkin brings a natural sweetness and a boost of vitamins.

Benefits of Chicken and Pumpkin Recipes

Why choose chicken and pumpkin for your recipes? They’re versatile, easy to cook, and very nutritious!

Pumpkin

Pumpkin is rich in vitamin A, fiber, and antioxidants, which are great for your eyes, digestion, and immune system.

Chicken Meat

Paired with chicken’s lean protein and essential nutrients, this dish is not only comforting but also nourishing for the whole family.

5 Chicken and Pumpkin Recipe Ideas

1. Chicken and Pumpkin Soup Recipe

Ingredients:

• 2 tablespoons olive oil
• 1 small onion, chopped
• 2 cloves garlic, minced
• 2 cups cooked chicken, shredded (use rotisserie or leftover chicken)
• 2 cups pumpkin puree (fresh or canned)
• 4 cups chicken broth
• 1 cup milk or cream (optional for creaminess)
• 1/2 teaspoon ground sage
• Salt and pepper to taste
• Optional: croutons, pumpkin seeds, or parsley for topping

Instructions:

1. Sauté the base. In a large pot, heat olive oil over medium heat. Add chopped onions and garlic. Sauté until soft (about 3–4 minutes).
2. Add chicken and pumpkin. Stir in the shredded chicken and pumpkin puree. Mix until combined.
3. Pour in broth. Add chicken broth and bring the mixture to a boil. Reduce heat and let it simmer for 10–15 minutes.
4. Make it creamy (optional). Stir in milk or cream if you want a creamier texture. Add sage, salt, and pepper. Simmer for another 5 minutes.
5. Serve. Ladle into bowls and top with croutons, pumpkin seeds, or chopped parsley if desired.

Tip: You can blend part of the soup for a smoother texture or leave it chunky. Either way, it’s cozy and delicious!

2. Creamy Chicken and Pumpkin Curry

Ingredients:

• 2 chicken breasts, diced
• 2 cups pumpkin, peeled and cubed
• 1 can (14 oz) coconut milk
• 1 onion, chopped
• 3 garlic cloves, minced
• 1-inch ginger, grated
• 2 tbsp curry powder
• 1 tbsp olive oil
• 2 cups fresh spinach
• Salt and pepper to taste
• Cooked rice (for serving)

Instructions:

1. Heat olive oil in a large pan. Sauté onion, garlic, and ginger until fragrant.
2. Add diced chicken and cook until lightly browned.
3. Stir in curry powder, mixing well with the chicken.
4. Add pumpkin cubes and coconut milk. Bring to a simmer.
5. Cover and cook for 15–20 minutes until pumpkin is soft and chicken is fully cooked.
6. Stir in spinach until wilted. Season with salt and pepper.
7. Serve hot over rice or flatbread.

This curry is creamy, filling, and packed with vitamin A from pumpkin and protein from chicken.

3. Chicken and Pumpkin Pot Pie

Ingredients:

• 2 cups cooked chicken, shredded
• 1 cup pumpkin puree
• 1 cup carrots, diced
• 1 cup peas
• 1 onion, chopped
• 2 tbsp butter
• 2 tbsp flour
• 2 cups chicken broth
• ½ cup milk or cream
• 1 sheet puff pastry (thawed)
• 1 egg (for egg wash)
• Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C).
2. In a pan, melt butter and cook onion until soft. Stir in flour and cook for 1 minute.
3. Slowly whisk in chicken broth and milk until thickened.
4. Stir in pumpkin puree, shredded chicken, carrots, and peas. Season with salt and pepper.
5. Pour filling into a baking dish. Top with puff pastry, sealing edges.
6. Brush pastry with beaten egg.
7. Bake for 25–30 minutes, or until golden brown and bubbly.

This cozy dish is rich in fiber, protein, and comforting fall flavors.

4. Roasted Pumpkin and Chicken Salad

Ingredients:

• 2 chicken breasts, grilled and sliced
• 2 cups pumpkin, cubed
• 2 tbsp olive oil
• 4 cups mixed greens (spinach, arugula, or lettuce)
• ½ cup feta cheese, crumbled
• ¼ cup pumpkin seeds (toasted)
• 3 tbsp balsamic vinegar
• 2 tbsp olive oil (for dressing)
• Salt and pepper to taste

Instructions:

1. Preheat oven to 400°F (200°C). Toss pumpkin cubes with olive oil, salt, and pepper. Roast for 20–25 minutes until tender.
2. Grill or pan-sear chicken breasts until cooked through. Slice thinly.
3. In a bowl, arrange mixed greens. Add roasted pumpkin, chicken slices, and feta cheese.
4. Sprinkle toasted pumpkin seeds on top.
5. Whisk balsamic vinegar and olive oil for dressing, then drizzle over the salad.

Light yet satisfying, this salad is full of antioxidants, lean protein, and healthy fats.

5. Chicken and Pumpkin Pasta Bake

Ingredients:

• 12 oz pasta (penne or fusilli)
• 2 cups cooked chicken, shredded or cubed
• 1½ cups pumpkin puree
• 1 cup cream or milk
• 1 cup mozzarella cheese, shredded
• ½ cup Parmesan cheese, grated
• 2 garlic cloves, minced
• 2 cups spinach
• 1 tbsp olive oil
• Salt and pepper to taste

Instructions:

1. Preheat oven to 375°F (190°C). Cook pasta according to package directions. Drain and set aside.
2. In a pan, heat olive oil and cook garlic until fragrant. Add pumpkin puree and cream, stirring until smooth.
3. Stir in spinach and cook until wilted. Season with salt and pepper.
4. Add cooked chicken and pasta to the sauce. Mix well.
5. Transfer to a baking dish. Top with mozzarella and Parmesan.
6. Bake for 20 minutes until the cheese is melted and bubbly.

A perfect comfort meal, loaded with protein, calcium, and vitamin A.

Chicken and Pumpkin Recipes: Before You Go…

These Chicken and Pumpkin Recipes are more than just a warm and filling dish…it’s a powerhouse of health benefits.

The chicken gives you strength with high-quality protein, while pumpkin adds vitamins and minerals that support your overall well-being.

Together, they create a balanced meal that’s both delicious and wholesome.

Whether you’re making it for a weeknight dinner or a cozy fall gathering, this recipe is sure to bring comfort and nutrition to your table.

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• 10 Cozy and Easy Fall Chicken Recipes to Try this 2025
• Can You Have Chicken for Thanksgiving?
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