An egg contains a phenomenal amount of nutrition for its size, but you already knew that right? An average egg contains a mere 75 calories but gives you 7g protein, 5g fat and 1.5g of saturated fat. In addition it gives you vitamins A, D, B12, riboflavin, pantothenic acid, phosphorus, choline, carotenoids and cholesterol! And […]
How Chickens Make Eggs and 3 Common Egg Laying Problems
