Humans have a long-standing love affair with eggs. It makes sense, actually, because eggs are not only rich in flavor, but also full of nearly every nutrient our body needs–and craves.
Besides the fact that eggs are rich in nutrients, they also provide protein and build muscle, which is especially essential for those who have chosen a diet consisting mainly of vegetables.
In all honesty, eggs could be considered the perfect food. They’ve been a… [Read More]